Posts Tagged ‘omega 6’

All about Flaxseeds and Flaxseeds Oil

Thursday, February 18th, 2010

You can’t live a healthy life without essential fatty acids 
Our body needs fatty acids. The two most important fatty acids are the linoleic acid “LA” and the alpha-linoleic acid “ALA”. They are vital in regulating the functions of our brain, organs and nervous system. When there is not enough fatty acids in our body, problems like vision [...]

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